Fitness

By Robert Smith

The year is almost bidding us farewell. In 2020 we saw and faced many unpleasant things that happened to us, especially the pandemic. We fought COVID - 19 together, the…

Fitness

Navigating the FDA’s Weight Loss Medication Approval Timeline: What You Need to Know

Looking for an FDA approved weight loss medication but feeling confused about what's currently available? The landscape of weight loss…

By Robert Smith 5 Min Read

How Do Weight Loss Injections Target Stubborn Fat Deposits?

When dieting and exercise alone fail to slim specific areas like the belly, thighs or back, the best weight loss…

By Robert Smith 4 Min Read

Best Brain Health Supplements

Millions of Americans have been forced to transition from their comfortable office job to a home office, a living room,…

By Robert Smith 4 Min Read

Some Workout Milestones All Fit Persons Should Reach

For a while, you have a training warrior who sits in the gym every day to meet a specific target.…

By Robert Smith 4 Min Read

Paddle Board vs Kayak: What To Consider Before Buying?

The Kayak versus paddleboard debate wasn't really a thing until the current rise of paddleboarding. The majority of paddlers debated…

By Robert Smith 4 Min Read